Hydration 2.0: Water as a performance nutrient
Tuesday, May 5, 2026 2:35 PM to 3:00 PM · 25 min. (Europe/Paris)
Conference Theatre, 5A6
Product DevelopmentSports Nutrition and Active LifestyleWeight Management
Information
- The difference in hydration needs between men and women and new areas of development
- Hydration at the whole body and cellular level. What does it really mean to hydrate at a cellular level?
- Hydration as the key to opening the doors to the cell and how that can be used to both improve hydration and increase the delivery of other nutrients?
- Water as an overlooked nutrient: Its role in metabolism, cognition, performance, recovery
- Opportunities for the nutraceutical sector: Personalised hydration (sweat rate, climate, training load), hydration as an experience (water enhancers, functional beverages, delivery formats), GLP‑1 support, gut microbiome impact, electrolyte uptake
- What’s emerging in the category? A look at Hydration 2.0 and where the category is heading next
Availability
In-person
Event Type
Expert sessionVitafoods Europe Conference
Accessibility
Free-to-attend
